505 Youth is a FUN way to get your child moving in various ways to improve their Confidence, co-ordination, agility, fitness and make new friends.
Classes will vary each lesson and involve a mix of play based games, weightlifting techniques, simple gymnastics, running, rowing, skipping, bodyweight exercises and more.
3:30pm - 4:15pm - Kettlebells 5-8 yrs - Wednesdays
Kettlebell class is for our littlest CrossFitters, ages 5-8 years old. The class is a basic introduction to functional movement through fun and games. Classes are 45 minutes in length. If there is a concurrent adult class children of parents will be taken to the kid’s enclosed area for the remaining time. We suggest bringing activities and snacks.
3.30pm - 4.30pm - Teens - Tuesday and/or Thursdays
Aged 9-12 years old
Kids attend our regular adult CrossFit classes, with their own youth coach supporting and tailoring the workout to suit them. Focus on proper movement, building fitness, and creating a positive mindset around health
Our Youth classes are designed for children aged 5-12 years of age.
📅 Start Date: Kettlebells 5-8yrs - Wednesday 23rd July 2025
Teens 9-12yrs - Tuesday 22nd and/or Thursday 24th July 2025
🕒 Time: 3.30pm
8-Week Program Options:
1 class/week – $99 (Kettlebells and Teens 1 x session per week)
2 classes/week – $160 (Teens 2 x sessions per week)
If you are interested in signing your kids up - click the button to get started